Location: RCC Fellowship Hall
Day: Usually meets on Wednesdays, however the class will vote and determine schedules when needed.
Bring: Water and a yoga mat, and yoga straps and blocks if you have them.
Class cost: $5 for a full hour
Everyone welcome!
We are pleased to have a Feel Good, Gentle Therapeutic Yoga class led by Carol French. She is an instructor at Genesis Health Clubs for 16+ years. $5 a class at RCC is a bargain!
Carol's class is gentle enough for all levels of flexibility. You’ll feel like you’ve had a workout, a massage, and a nap all in one visit! This functional approach gives the flexibility, strength, and serenity you need in a busy lifestyle.