Yoga

Gentle Yoga

Location: RCC Fellowship Hall

Bring: Water and a yoga mat, and yoga straps and blocks if you have them.

Class cost: $5 for a full hour

Everyone welcome

We are pleased to have a Feel Good, Gentle Therapeutic Yoga class led by Carol French. She is an instructor at Genesis Health Clubs for 16+ years. $5 a class at RCC is a bargain!

Carol's class is gentle enough for all levels of flexibility. You’ll feel like you’ve had a workout, a massage, and a nap all in one visit! This functional approach gives the flexibility, strength, and serenity you need in a busy lifestyle.